January is health month
- Thu 03 Jan 2013, 4:41PM
- Posted by Nicola McCarthy
This month’s community theme is ‘health.’
At the start of a new year, City in the Community has decided to focus this month on health.
January is the perfect time to think about our health, eating habits and overall well-being.
We here at CITC are here to help you make sure you reach your goals, whatever they may be.
To help you along, we have a few things lined up.
We will be testing blood pressure and waist measurements when City host Fulham on Saturday 19 January.
We will also be giving out information on eating a healthy diet and being more physically active.
As well as this, we will have regular hints and tips on our Facebook page to guide you along the way, so please check back for regular updates.