No hurdle is too big for Micah...

Not when young Mr Richards is around, anyway!

But we'll turn a blind eye in this instance...

Micah faces accusations of being in the warmth for too long

the beaming smile says it all - he's back!

Micah checks out the footwear before the session gets underway

Time to turn the up the heat with a few sprints

Got to get the old muscles ready for the next session

Micah practices some moves even EA can't replicate

Spring-heeled Richards - easily the best leaper at the club

Literally - Micah nears his comeback against Sunderland

A great sight to see - Micah back doing what he does extremely well

Brave, strong and a towering presence - Micah has it all

King Richards returns